Course curriculum

    1. Module 1: Introduction

    1. Module 2: Switch on Your Inner Champion

    2. Quiz Questions (Optional)

    3. Activity: Training Your Brain to be Your Ally

    4. Next steps: Keep your answers written in a journal.

    1. Module 3: Develop Mind Muscle

    2. Quiz Questions (optional)

    3. Activity: Are You in a Fixed Mindset or Growth Mindset?

    4. Lesson Activity / Homework

    1. Module 4: Confidence is Not Perfection

    2. Quiz Questions (optional)

    3. Activity: Developing the 4 Pillars of Confidence

    4. Lesson Activity / Homework

    1. Module 5: Everyone Makes Mistakes

    2. Quiz Questions (optional)

    3. Activity: How do People Deal with Mistakes?

    4. Lesson Activity / Homework

    1. Module 6: Post Performance Evaluation

    2. Quiz Questions (optional)

    3. Activity: Post Performance Evaluation

    4. Lesson Activity / Homework

About this course

  • $197.00
  • 25 lessons
  • 1 hour of video content

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